As the work year starts, school resumes and our snooze button gets more of a work out than ourselves, it's important to make time to fit in one of the most important meals of the day, breakfast. These easy-to-follow recipes will ensure you start your day with a skip in your step, and your taste buds will thank you!
Here are our top favourite On-The-Go recipes which are not just easy to make, but are full of nutrients and flavour. Just add the ingredients to your home blender and enjoy!
Spinach, Grape & Coconut
1 cup seedless grapes
1 cup spinach
1/4 cup coconut milk
1/2 cup Ice
Raspberry & Nut
3/4 cup low fat milk (or almond/soy milk)
3/4 cup frozen raspberries
1/2 banana
1 tbs natural almond or peanut butter
1 tbs agave nectar or honey
Ginger, Berry & Oat
1/4 cup natural oats
1/2 cup frozen blueberries
1/2 cup natural yoghurt
2 tbs agave nectar or honey
1/4 tsp grated ginger
1/2 cup ice
Kale, Pineapple & Banana
1/4 cup coconut milk
1 cup stemmed and chopped kale
3/4 cup chopped pineapple
1 banana
1/4 cup ice
Raspberry Chia
1 cup frozen raspberries
1 apple chopped
1/2 natural yoghurt
1 banana
1 tbs chia seeds
1/2 cup ice